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Home > Your Health > Quit Smoking > Schedule Information > Quitting Smoking Schedule Chart
Quitting Smoking Schedule Chart Print E-mail

Quit Smoking Schedule

Day / Date

# of Nicotine Lollipop Breaks

# of Nicotine Lollipops Used

Plan For Tomorrow

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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I'm the Un-Druggist, a pharmacist disgusted with what commonly passes for health care today in the U.S. The truth about healthy living often conflicts with those common medical beliefs.
If you're planning on killing yourself with prescription drugs, feel free to not read my book.

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Contrary to popular belief, I get sick. Sometimes, it's pretty bad. Regardless, my personal goal is to...
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