There seems to
be a consensus "out there" that as a woman
approaches menopause she automatically
should have some estrogens prescribed to
her. I think this idea was spawned when the
drug companies found out they could patent
hormone look-alike drugs. It seems to have
taken hold, even now when the use of horse
urine derivatives and synthetics are not as
popular.
Let's take a small step outside the pharmacy
for a few minutes. Consider the environment.
I won't go into all the details but you need
to understand that all of us - women AND men
too, are assaulted every day by substances
that have hormone-like activity in our
bodies. The substances most commonly have
estrogenic activity - they act in some ways
like estrogens. This means that our overall
estrogen "load" is actually comprised of the
estrogens we make PLUS those chemicals we
ingest during the day.
Frequently, women will report symptoms that
are strongly associated with what is called
"estrogen dominance", yet their human
estrogen levels are on the low side of
normal. Estrogen dominance is really a way
of describing that there is more estrogen
activity than the person's other hormones
can handle, or balance. The most notable
balancing hormone in our bodies is
progesterone.
It is true that estrogen levels become
erratic as a woman nears menopause and that
they drop when menopause is complete
(defined as 12 consecutive months without a
monthly period). But, it is important to
know that the estrogen levels do not fall to
zero. The drop is far less and the need for
additional estrogen isn't always necessary.
I used the word, always. How and when would
someone need estrogen? First, I want to be
clear that I am focusing on women who have
NOT had a hysterectomy, and who, up to this
time, had relatively normal cycles. In a
complete hysterectomy the entire "sex
hormone factory" is lost and a person has
need for many hormone supplements. But, in
the vast majority of cases the drop is small
so there would be no real need to
automatically place a woman on an estrogen
supplement.
But, you might ask, "How can I get rid of
these menopause symptoms?" First consider
what I mentioned above about the need for a
balancing hormone, progesterone. Add to that
my comments about estrogenic substances in
the environment and you can come to my
conclusion that large numbers of women in
pre-menopause and menopause may get relief
from their symptoms by judiciously using
only a progesterone supplement.
This is contrary to standard practice but it
makes sense and it has been shown effective
in large numbers of situations. When used
properly, progesterone can do a great job of
helping a woman achieve hormone balance.
Why? First, that's the hormone that falls
the most at menopause, so replacing it seems
right. Second, progesterone is the one
hormone that can act as a precursor to many
of the other necessary hormones. When a
person is low on progesterone she may have
other hormones that are low. Our bodies seem
to be able to use the progesterone
supplement a BOTH progesterone and an agent
from which we produce other hormones we
need.
There are TWO "yeah buts".
One,
Yeah, I use progesterone, but I still have
hot flashes. Hot flashes seem to be related
to abrupt bounces or dips in estrogen levels
and sometimes the added progesterone can't
keep up with the swings. Another widely
available hormone can often be helpful. It's
DHEA. The key here is to use a small dose,
once daily, usually 5 to 10 mg. A small
number of women develop some sleep
disturbance when they take DHEA at night, so
take it in the morning and the problem
vanishes.
Two,
Yeah, I've been using progesterone cream,
but my symptoms returned after a couple of
months. I'm no better off now than before I
started using the it. The problem isn't the
progesterone, but the method used to apply
it. We've found that it is important to take
a few days OFF every month or so. This gives
the hormone receptors a chance to clear and
again become more sensitive and reactive. A
person who doses herself with progesterone
day in and day out will commonly find that
the problems return. Just remember to take
time off. Follow the instructions located at
this link;
http://www.thecompounder.com/hormonesprogesteroneuse.php
In conclusion, NO, I do not think that all
women with menopause symptoms need more
estrogen. In fact, adding estrogen to
someone who is estrogen dominant may
actually be the worst thing to do. Also,
look FIRST to progesterone and (maybe) DHEA.
Dr. John Lee said this many years ago and it
really is true – probably more so today.
Only consider doing more (adding estrogen)
when the simple approach (progesterone
alone) fails.
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