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Home > Alternative Treatments > Hormone Imbalance > Adrenals & Cortisol > Adrenal Fatigue: Common Causes
Adrenal Fatigue: Common Causes Print E-mail
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Chronic stress is very common in western society. The most common causes of stress are work pressure, death of a loved one, moving house, changing jobs, illness and marital disruptions.
Adrenal fatigue occurs when the amount of stress overextends the capacity of the body to compensate and recover from stress.

Stressors that can lead to adrenal fatigue include:

  • Anger
  • Chronic fatigue
  • Chronic illness
  • Chronic infection
  • Chronic pain
  • Depression
  • Excessive exercise
  • Fear and guilt
  • Gluten intolerance
  • Low blood sugar
  • Mal-absorption
  • Mal-digestion
  • Toxic exposure
  • Severe or chronic stress
  • Surgery
  • Late hours
  • Sleep deprivation
  • Excessive exercise
  • Excessive sugar in diet
  • Excessive caffeine intake from coffee and tea
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